2-3 Tbsp olive oil
Vegetable Stir-Fry
1 Tbsp minced garlic
1 cup broccoli, cut into 1″ pieces
1 cup cauliflower, cut into 1″ pieces
1/2 cup zucchini, sliced and halfed
1/2 cup red, yellow, orange bell peppers mixed, cut into 1/2″x1″ strips
1/2 cup kale, shredded
1/4 cup roasted red peppers, cut into 1″ pieces
1/4 cup canned sliced olives
1 Tbsp lime juice
sea salt and ground black pepper to taste
In a large skillet over medium heat, saute vegetables in olive oil and garlic for 5-7 minutes. Turn off heat and cover until ready to serve. Season with sea salt and ground black pepper to taste. Vegetables are best served tender but not discolored or soft.
I I love the taste and nutrition of fresh Vegetable Stir-Fry! Each vegetable fills my palate with flavor! Try your favorite vegetables in a stir-fry tonight!